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Uncovering the Mysteries of Prana: A Beginner's Guide to the Panch Vayus

Welcome back to Urban Shiv Yogi , your go-to space for all things yoga and wellness. Today, we’re diving into the ancient wisdom of the...

Mar 14 min read

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Recounting my journey on yoga’s path, my body once ached, resisting Asanas—yet with each stretch, my thirst for growth only deepened.

Nov 17, 20241 min read

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Sun Salutation with Parsvottan Asana | Do It Along Series 🌞 Welcome to my "Do It Along" series! In this video, I'll guide you through a dy

Jul 15, 20241 min read

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🌞 Sun Salutation with Parivritta Parsvakonasana | Do It Along Series 🌞 Welcome to my "Do It Along" series! In this video, I'll guide you

Jul 15, 20241 min read

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This 03-Jan- 2024 marked the 4th year since you are gone & I am still counting... I'll show you my little poem that when I meet you next

Jan 3, 20241 min read

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