Welcome to ‘Get Back Fitness’ – Your Personalized Path to Getting Back in Shape!

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Hi! I’m excited to help you reclaim your fitness and feel your best with my ‘Get Back Fitness’ program. Whether you’re looking to shed extra weight, rebuild your strength, improve flexibility, or boost your energy, this program is designed specifically for you.

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My one-on-one sessions will help you get back in shape with a balanced mix of strength training, mobility exercises, core work, and recovery techniques. Every session is tailored to match your fitness level and goals, ensuring steady progress without overwhelming your body.

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What You Can Expect

In each session, we’ll focus on:

• Strength and endurance training to tone muscles and build stamina

• Mobility and flexibility work to reduce stiffness and improve range of motion

• Core-focused exercises to enhance posture and balance

• Recovery techniques to keep you energized and injury-free

 

Your Personalized Fitness Journey

This program is all about you. Whether you’re restarting your fitness journey, aiming to tone up, or just want to feel healthier and more active, I’ll help you create a routine that fits into your life. Every step of the way, you’ll have personalized guidance and motivation to help you stay on track.

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Schedule

I offered these classes 5 Days a Week (Mon, Wed, Fri) for one hour daily

Morning:

• 06:00 to 07:00 AM

• 07:00 to 08:00 AM

 

Evening:

• 06:30 to 07:30 PM

(All times in Indian Standard Time.)

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What’s Included?

• Custom workouts tailored to your fitness level and goals

• Focus on safe, sustainable progress

• Personalized support and motivation to help you stay consistent

• Holistic approach for strength, flexibility, and overall well-being

• Live sessions with personalized guidance

• Weekly guided meditations for home practice

• Customized meditation and yoga plans

• Progress tracking and 1:1 feedback​​

 

Ready to get started?Fill out the form below, and I’ll reach out to schedule your first session. Let’s work together to help you feel stronger, healthier, and more confident! 💪🔥